What happens when you quit Smoking?

It might sound tough to quit smoking....Isn't it? But come on that's not you, once you decide to stop, none can stop you from quitting! So lets explore what would happen if one stops smoking....

After 20 minutes of quitting, your blood pressure and pulse drops.

After 8 hrs, the concentration of carbon monoxide in the blood reduces. The oxygen level increases.

After 48 hrs, your sense of smell and taste improve.

After 72 hrs. the bronchial tube relaxes.

After 2 weeks to 3 months, circulation, condition and function of lungs improve.

After 1 month to 9 months, your airway becomes freer. Your cough starts going away.

After 1 year, the risk of heart disease is halved.

Yes! You can and should QUIT SMOKING! 

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"Will be back tomorrow with some more interesting facts!"